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Time for Change. It is up to us!
Specialist Yoga Weeks, Journey into Yoga
Yoga views the human system as composed of several dimensions, including the physical body, breath, mind, personality, and emotions. These dimensions are interconnected and, therefore, are interdependent. This holistic approach to the human system is the source of yoga's profound healing potential. Yoga can provide healing, reduce symptoms, and enhance quality of life, even when a cure is not possible. Yoga is a powerful form of stress management. The less you need the more powerful you are. Yoga offers very clear non sectarian tools, channeling attention to objects through awareness and breath.
Suffering is the beginning of wisdom. The first wisdom is suffering, and when you have the need to change and the willingness to change, new ideas, emotions, hopes, and view points emerge, changing fear to gratitude. We become tuned in and learn to trust our accurate perception instead of misperception!
With years of psycho emotional conditioning we literally start to suffer from ”emotional infestation” of one sort or another which can present itself in many ways. i.e. invalid assumptions, reactive behaviour, usually precipitated by a lack of clear communication, fixed attitudes and judgements. This results in our becoming out of balance which often manifests itself in the physical and emotional body.
Yoga is the journey into self investigation. It is yours to identify and make the necessary changes, to bring a deeper meaning into your life. After all, there must be more to our existence on this planet than to desire more and more of what we do not really need!!! World events have recently demonstrated this is definitely not the way! How frightening it can be, if you have ever suffered a serious illness, of the loneliness and fear that inevitably accompany such an experience. When we have to find comfort at the time of separation from our loved ones, or ultimately in the hour of our own mortality where do we go for our support? We must surely find this from within.
So, every day must be the best day of your life and we learn to see our journey as a theatre observing the twists and turns, going with the flow and coming to understand that there are no such labels as “bad times” or ”mistakes” only learnings and how we react to them. Now is the time with the 2012 transformation of consciousness to understand what is really going on in with these global difficulties and take charge, not only of our own well being but have a commitment to our planet that is constantly trying to tell us that we need to “change” How much longer are we going to close our eyes and our ears?
It is up to us.
Let us all make a start with ourselves! Specialist Yoga Weeks, Journey into Yoga
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