The AquaDance EXPERIENCE

Lynne taught aquarobics at 3 of the leading health clubs in London before moving to Lanzarote. Her classes were always full to capacity.  

With a musical pedigree and talent for identifying suitable music, Lynne carefully choreographs each 45 minute class with the appropriate beats per minute to suit the particular exercise. The 20 minute cardiovascular warm up is followed by muscular strengthening moves against the added resistance of the water which gives noticeable definition to the body, even after one session!
The experience is not only great fun but leaves a feeling of extraordinary well being on all levels. This exercise is also fabulous for the complexion and skin in our sunny oxygenated chlorine free po ol

Aquarobics (also known as Aquaerobics) has long been recognized as a safe and supportive way to exercise the body.