Journey into Yoga weeks at a the Panoramic Villa Isis
Topics will include:
- Studying the ancient philosophy of the Yoga sutras of Pantanjali
- Daily Conscious Trust practice through introspection, nature, movement, meditation and yoga philosophy.
- Practice mindful awareness and learn to open to Intuitive trust
- Trust in Silence and listen for the response, the answers will come, be patient!
- Fear of Loneliness…..what is this fear really about?
- Empower your creativity and clarity through Kundalini yoga the yoga of awareness
- Deepen your practice with Yinyoga
- Learn to trust the capacity to heal your own body, combat addictions and break co dependent patterns.
- Yoga practice alleviates suffering both mentally and physically
- Feel proud of your commitment to personal change, you are on an exciting journey!
The course will cover the above topics in the setting of the Villa Isis botanical garden and its beautiful pool. After breakfast, we shall meet for discussion on the above topics and further asana and breathing practice. Afternoons will be free for swimming, and other options.
One to one counselling and other therapies can be arranged for anyone wanting to share a particular situation that may be holding back their lives. Evenings will be free to dine locally or at scenic places we can advise, especially if you are hiring a car to see the nearby unique attractions.